Healthy Holiday Eating



'Tis the season of overeating! Not so fast says the health experts. There are ways you can have your cake and eat it too. Read all about it in St. George News: https://www.stgeorgeutah.com/news/archive/2021/11/14/apk-these-southern-utah-nutrition-experts-have-advice-on-healthy-eating-during-holidays/#.YZJCVi1h1X8

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